“Happiness is when what you think, what you say, and what you do are in harmony.” – Gandhi
- Warrior II in the Woods
Lyndi became a Certified Yoga Teacher in 2007 in a program based on the classical linage of Krishnamacharya and is a 200 Hour Registered Yoga Teacher (RYT) with Yoga Alliance. Her main and most influential teacher is Maria Mendola of Functional Yoga Therapy. Her teaching and yoga therapy have been deeply influenced by the work of Amy Weintraub and Lyndi is a LifeForce Yoga® Level 1 Practitioner. She is also deeply inspired by Joseph and Lillian LePage and is currently working towards her 1000 hour certification in Integrative Yoga Therapy. She is currently working on her Core Strength Vinyasa certification with Sadie Nardine
Lyndi came to yoga as a way to embrace her body and manage depression. She continued her yoga practice to help her find balance in the midst of her career as a child welfare social worker. She currently offers yoga classes, yoga parties, private yoga therapy sessions, and yoga workshops in Tucson. Her yoga style is eclectic with a therapeutic flavor. She believes a yoga practice can be deep, fun, gentle, challenging, and joyful all at the same time.
